How To Lose Weight With Just 15 Teeny Tiny Changes
Lets take a walk!
It’s a fact that type 2 diabetes can be prevented or reversed with weight loss alone. Problem is weight loss is difficult! Here are some very basic but powerful tips to start a lifestyle change that encourages weight loss! Read about it in the link from Prevention Magazine.
https://www.prevention.com/weight-loss/weight-loss-tips/small-changes-that-take-off-big-pounds